1 on 1 or Group Self-PresERVATION Coaching aT Your Location
Extreme Range Strength, Structural Balance+, & Ability Coaching
Extreme Range Strength, Structural Balance+, & Ability Coaching
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Actively training in SPEAR® PDR and Krav Maga, Coach Waters is pleased to offer 1 on 1 or group instruction in Self-Preservation to beginner & advanced enthusiasts!
Extreme Range Strength, Structural Balance+, & Ability Coaching
Extreme Range Strength, Structural Balance+, & Ability Coaching
Extreme Range Strength, Structural Balance+, & Ability Coaching
Live at your location. We will orient to overcome and prevent imbalance-triggered injuries, while maximizing performance and enjoyment of doing the things you love! 2-3x weekly.
Remodeling - generating physiological adaptations through the lengthening and strengthening of connective tissue and extreme range muscle zones
Rewiring - establishing or reestablishing and fortifying neural pathways
Custom Scenario Crafting & Pressure testing
Extreme Range Strength, Structural Balance+, & Ability Coaching
Custom Scenario Crafting & Pressure testing
We will develop one or multiple custom-tailored scenarios for you at your location. Together we will round table, plan, stage, execute, and debrief- including Options Facilitation suggestions and a go-forward strategy road map. Our background in scenario development is rooted in the teachings of Coach Tony Blauer, Sifu Alan Baker, and Lee Morrison.
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